A person with a telephone.

Important phone numbers

There are a few 
good phone numbers 
that you can call 
if you need help and support. 

Sweden's National Women’s Helpline 

Call 020 - 50 50 50

Here, you can talk to someone on the phone 
who can provide help and support. 

TRIS (Young Women’s Rights in Society)

Call 0774 - 40 66 00

Here, you can talk to someone 
if your family 
has threatened you or acted violently towards you.

Suicide prevention hotline

Call 901 01

Here, you can talk to someone 
if you feel like you 
do not want to live anymore. 

Victim Support Sweden 

Call 0200 - 21 20 19.

You can call here 
for help 
if you are the victim of a crime.